RIP George Foreman
The great heavyweight boxer George Foreman recently passed away at the age of 76. Foreman has long…
Cobra Kai Never Dies!
Last night, I binge-watched the last five episodes of “Cobra Kai,” released four days ago (Feb 13th).…
Video of the Week 26: Double Zero to Abanico Double Action
As many of you know, I ardently advocate solo training, whether the shadowboxing version or hitting a…
Video of the Week 25: Disarm #1 With Follow-ups
When I teach disarms to beginners, I teach the disarms as a stand-alone technique. I focus on…
Musashi and Arnis
Below is a terrific video about Muhammad Ali and the famed swordsman Miyamoto Musashi. The video draws…
Video of the Week 24: Abanico Double Action off Block, Check, Counter
One of the mainstay drills of Modern Arnis is the block, check, counter drill. At the drill’s…
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