Video of the Week 22: Angles of Attack with Abanico Double Action
Heeeyo! I’m going to keep this post short due to the holiday season! Here’s another version of…
Video of the Week 21: Angles of Attack with Double Zero
As many of you know, I’m an ardent believer in solo training. I constantly look for ways…
Reality vs. Fantasy
Before I offer brief thoughts about the Mike Tyson fight, I want to inform you that I’ve…
Post Push-up Challenge Blues and a New Plan
I haven’t posted for a while for two reasons. First, my work-related responsibilities have increased substantially since…
Don’t Take Anything For Granted
On Saturday, September 14th, I received a text from Professor Chuck Gauss informing me of Professor Will…
Push-Up Challenge Debrief
I announced my goals for my 60th birthday a year ago. The motto for the past year…
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