Low High Palis Palis
The “Amazing Palis Palis Drill” post showcased a simple drill against angles 1 and 2. We will explore the low high version of this drill. Before we go any further, the basic premise of any flow drill is: don’t get hit. Now, there are several…
Am I Crazy for Writing A Book?
Yes, you read that right! I am writing an e-book on martial arts training tips and FMA concepts. At some point, it will be self-published and sold through Gumroad. How did I decide to do this? Before the pandemic, I was teaching Modern Arnis classes…
Forget About Winning or Losing
When folks roll on the mat or do stick free play, why do so many focus on “winning” or “losing?” The fact of the matter is that you’re going to win some and lose some. Instead of getting hung up on who prevailed, just focus…
Post Lockdown Thoughts
During these unprecedented times, martial arts instructors have to think about their short term futures, after the lockdowns are gradually eased, and we return to teaching. But, first, what is the definition of “short term future” in the context of these times? For me, the…
Get Out of the Comfort Zone!
Often, martial artists stay in their comfort zone and practice the same form or workout routine daily. They perform their favourite kata the same way several times a week. As a result, some get stuck in a rut. Why not challenge yourself? Why not get…
The Comparison Game
Several years ago, one of my students, who was in his mid 70s, stopped by my class and announced that he had decided to quit. I asked him for a reason, expecting him to cite a health or age-related issue. He surprised me by responding,…
Angry and Crazy Driver
A month ago, I had an exciting front-row seat to a near-road rage incident on a residential street. Let me tell you, the two drivers involved were dumber than dirt. This incident involved an angry and crazy driver and a stupid driver. There are lots…
Taking The Leap
Recently, I came across this video on Facebook, and it stood out to me. Take 10 minutes of your time and watch the whole thing. Some saw it as a metaphor for death regarding confronting the fear of the unknown. Some saw it in more…
The State of the Filipino Martial Arts Industry
Recently, Kai Morgan published a thought-provoking post on the state of the martial arts industry. It has made me think about the Filipino martial arts industry. Read her article here. In relevant part, the post states: The traditional martial arts are often said to be suffering. Many (although by…
Stop Judging Yourself!
I often see students judge themselves harshly after they have messed up a technique or cannot instantly master a new technique. Their facial expressions often betray their internal thinking process. “God, I’m so stuuuupid!” When this happens, I tell them “stop judging yourself!” If you…
