Video of the Week 16: Get Off The Couch!
The Importance of Repetitions Talk to any martial arts Grandmaster or an all-time great, and you will hear about the importance of repetitions for any technique or concept. Repetition is a critical aspect of training and development for martial artists at any level. I tell…
Video of the Week 15: Interchangeable Disarms
One key component of Filipino martial arts (FMA) is the use of disarms. Disarming an opponent involves leverage, positioning, and footwork. Modern Arnis emphasizes one disarm per angle. Thus, we have 12 basic disarms plus various other disarms. I love that these basic disarms are…
Video of the Week 8: Single Sinawali Pattern
“Oh, why are you discussing single sinawali?” Here’s why. Performing the single sinawali pattern correctly requires incorporating the center line and angles 1 and 8. This weaving pattern is an excellent introduction to using the center line and the entire body in this exercise. Recall…
Which Technique Is Best?
I have often been asked, “Which technique is best?” for any given situation. The result of those questions was the above video. The long and short of it is “it depends on the angle of attack coming at you.” But it gets more complicated, as…
The Most Dangerous Angles in FMAs
This post will discuss the most dangerous angles in Filipino Martial Arts to defend against. Not discussed in this post are the difficulties of defending against some “traditional” striking styles, such as banda y banda, abanico double action, double zero, etc. The focus is on…
Angles of Attack in Filipino Martial Arts
The twelve angles of attack are among the first things learned when starting Filipino Martial Arts. Many Filipino Martial Arts use their version of the twelve angles of attack. The Modern Arnis 12 angles of attack are as follows: Regardless of which FMA you are studying,…
Defending Against Angle 12
In this post, I discuss defending against angle 12, which is typically an overhead strike. If you are not able to view this video, click here. The 12 strike is a powerful caveman-type strike. The power comes from two factors: (1) the attacker’s intent; and…