6 Reasons To Go Slow

You must go slow! Slow is the mother of skill!- Professor Remy Presas. The professor used to admonish us who rushed into new techniques. He wanted us to have good form and structure before worrying about speed—wise words. I often train slowly for smoothness and…

I Already Know That

Recently, I had a conversation with Master Chuck regarding martial artists who say, “I already know that” when training. Sometimes, it means they don’t want to lose face and not admit they don’t know the material. Often, it means something else. It means that the…