Going Back To The Gym

Let’s start with this Instagram video as I walked inside the gym last night. Before my hip replacement surgery and my mother-in-law’s last few months of her life, I had regularly worked out at the local gym. These workouts were an essential supplement to my…

Mixing It Up!

Yet Another Project! One project I have undertaken lately involves my practice of the Modern Arnis Empty Hand Anyos. Like most martial arts, we perform our anyos in a more or less standard way. While the execution of the forms may differ, there are similarities….

The Coming Winter

Uncertainty No one can predict with any certainty what may happen this coming winter. I think that one can safely say that, as far as Canada is concerned, there will probably not be another COVID-19 wave due to the high vaccination rates. On the other…

Back in Action!

Man, am I happy or what? I am back in action by teaching private lessons for the first time since December! As soon as Ontario entered Step One of its re-opening plan, I emailed my clients, offering them the opportunity to start training again. Several…

It’s On Like Donkey Kong!

Ontario announced today that they would start re-opening the economy on Friday, June 11th. Based on my reading of the provincial guidelines, I can teach private lessons. IT’S ON LIKE DONKEY KONG! LET’S GO! Because the province is beginning to distribute 2nd doses, last fall’s…