The Importance of Grinding!
In this day and age of the McDonald’s drive-through instant gratification culture, I feel the importance of grinding our way through life has been lost in the shuffle. To be clear, I believe in grinding through any problem, obstacle or challenge. To me, it’s the…
Complicated Drills Are A Waste Of Time!
I recently watched a martial arts video on YouTube where an instructor demonstrated a rather complicated drill. In this post, I discuss the downside of overly complicated drills. I understand that I don’t have all the information about the video. The instructor may have performed…
Friday Recommendation #17
Muttering to myself: “Damn it! I can’t execute this technique. I suck!” Newsflash: Nearly all of us have struggled with martial arts for various reasons. Maybe it’s a technique. Or it’s a difficult training partner. Work interferes with your training. If so, watch the below…
Back From the Cottage!
This will be a short post as I returned from our annual cottage week a few days ago. Check out the beautiful scenery in the short video below. As usual, I had a great time there. I read a few books, hung out with family…
Killer Pushing and Pulling Exercises
I recently decided to switch things up and revamp my lifting routine for my 400-day challenge. I wanted to emphasize targeting different muscle groups and improving my martial arts performance. One of the key changes I made was focusing more on pushing and pulling movements….
Friday Recommendation #14
If you’re not able to view the video, go here. I decided to go with a non-martial arts-related podcast. Cameron Hanes is a hard-core athlete who likes to run, lift and is an expert archer. You should see his archery feats on Instagram. Impressive stuff!…
A Great Michigan Camp
This weekend, I attended the Annual Michigan Modern Arnis Camp in Southgate (outside of Detroit). I had a phenomenal time reconnecting with old friends and making new ones, and of course, the training was phenomenal. I went into this camp wondering how my hip would…
400 Day Countdown to 60!
The 400-day countdown to my 60th birthday begins on August 7, 2023. Some may ask, “Why on earth are you doing this?” and “What are you doing during this countdown?“ The simple answer is that I am goal-oriented and need a goal RIGHT NOW. The…
Friday Recommendation #13
Given the overwhelming gravity of yesterday’s post, I’ve concluded that today’s post requires a touch of humour. So, brace yourselves for a hilarious ride! Check out the video below! If you are not able to view this video, go to here. Captain James T. Kirk,…
Friday Recommendation #12
If you are not able to view this video, go to here. Sensei Ando begins this video with a highly entertaining story from his teenage days. Based on this episode, he learned several life lessons. All are wise lessons that originate from an act of…
