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    Solo Training Video

    by Brian Johns June 30, 2025

    I do some solo training with heavy sticks three or four times a week. Check out the solo training video below. This workout typically lasts 20 minutes. Any shorter than 20 minutes is unsatisfactory to me. This is purely a conditioning session for me. What…

    Arnis/Kali/Eskrima 0

    Video of the Week 26: Double Zero to Abanico Double Action

    by Brian Johns January 27, 2025

    As many of you know, I ardently advocate solo training, whether the shadowboxing version or hitting a tire. Solo training is an excellent opportunity to work on your martial skills, particularly your weaknesses. I demonstrate one solo training sequence consisting of a double zero followed…

    Arnis/Kali/Eskrima, Martial Arts 0
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