BrianBrief #2
In one sense, I have two different kinds of private clients. Both concern the willingness to slow down their training sequences. The first kind consciously slows down their technique (often prompted by me) to smooth things out. For example, I have a brother-sister duo who…
6 Reasons To Go Slow
You must go slow! Slow is the mother of skill!- Professor Remy Presas. The professor used to admonish us who rushed into new techniques. He wanted us to have good form and structure before worrying about speed—wise words. I often train slowly for smoothness and…
