A Great Opportunity
A “Great Opportunity” is how I view my current right shoulder situation. To begin with, my right shoulder issues have gotten worse since October. There have been peaks and valleys with the pain in the front of the shoulder. Some days have been better than…
Five Reasons to Suspend Martial Arts Training
Martial arts training demands unwavering dedication, akin to committing to a lifelong contract. It entails an arduous journey whereby martial artists meticulously refine their skills, contorting their bodies into extraordinary poses through years of practice. Moreover, they skillfully navigate the delicate balance between training, work,…
5 Essential Tips for a Successful Hip Replacement Recovery
Hip replacement surgery is a major procedure that requires a significant amount of recovery time. As many know, this is a very common procedure for martial artists. I’ve lost count of the number of martial arts colleagues who have had their hips replaced. It is…
