5 Problems With One Step Sparring
In the last post, I discussed three great reasons for one-step sparring. As noted in that post, this topic has been debated. While there are benefits to one-step sparring, some have argued that this training method has downsides. In this post, I will explore the problems…
3 Great Reasons For One Step Sparring
Many martial arts, such as karate and tae kwon do, employ a training method called “one-step sparring.” This training method has been the subject of a fair bit of debate. Some advocate it, while others deride it as impractical and unsuited to the realities of…