Six Month Countdown

The six-month countdown to my 60th birthday began on March 10th. I’m excited and looking forward to meeting my fitness goals by September 10th! My wife told me the other day, “Wow, you’re really focused on your 60th birthday!” I replied that I like to…

Talent or Dedication?

Which is more important: dedication or talent? From an instructor’s perspective, dedication wins hands down. No contest. Like many instructors, I have students who are talented and “natural.” I also have students who are not “naturals” when it comes to martial arts. Oddly enough and…