Martial Arts Fitness For Us Geezers!
Jesse Enkamp (aka the Karate Nerd) and Eddie Hall entertained me with their attempt to replicate Bruce Lee’s 1965 workout routine. Judging by the reactions of Jesse and Eddie, it sounds like an insane workout. Keep in mind that Bruce was 25 years old and…
Six Month Countdown
The six-month countdown to my 60th birthday began on March 10th. I’m excited and looking forward to meeting my fitness goals by September 10th! My wife told me the other day, “Wow, you’re really focused on your 60th birthday!” I replied that I like to…
Talent or Dedication?
Which is more important, dedication or talent? From an instructor’s perspective, dedication wins hands down. Like many instructors, I have students who are talented and “natural.” I also have students who are not “natural” in martial arts. Oddly enough, and generally speaking, the less talented…
