Video of the Week 9: Defending Against The Sweep Stroke
Video of the Week 7: Modern Arnis Block, Check, Counter
Video of the Week 6: Slap Off Structure
Video of the Week 4: Using the Center Line
Awareness of and mastering the center line is crucial for any martial artist. Quick aside: This is the last video available to the public. Starting next week, only subscribers can access these videos after this initial period. As such, if you want to view future…
Video of the Week 3: Martial Arts Footwork Rules
In the video below, I outline some martial arts footwork rules to guide beginners. As I stated in the previous post, footwork is the number one issue among my private clients. Proper footwork is essential for agility, mobility, and stability. In addition, it allows you…
Phenomenal Houston Modern Arnis Camp
What can I say about last week’s Houston Modern Arnis Camp? I had a phenomenal time training and teaching. The last time I went to Houston was pre-COVID-19. In addition, I missed last year’s camp since it took place three weeks after my right hip…
Video of the Week 2: Footwork
Inaugural Video of the Week: Stick and Foot Position
Sparring or Free Play?
Sensei Jesse Enkamp has a great video on the issue of sparring versus free play. It’s a worthwhile watch. Martial artists often discuss the concepts of free play and sparring. On the one hand, free play, characterized by a less structured and more exploratory form…
Five Great Ways to Get Popeye’s Forearms!
There are five great ways to get Popeye’s forearms without lifting weights. You only need sticks for the exercises demonstrated below. The following methods will leave you feeling like you have Popeye’s forearms! (1) Squeeze the sticks One exercise is to do the controlled version…
