Going Back To The Gym
Let’s start with this Instagram video as I walked inside the gym last night. Before my hip replacement surgery and my mother-in-law’s last few months of her life, I had regularly worked out at the local gym. These workouts were an essential supplement to my…
Five Reasons to Suspend Martial Arts Training
Martial arts training demands unwavering dedication, akin to committing to a lifelong contract. It entails an arduous journey whereby martial artists meticulously refine their skills, contorting their bodies into extraordinary poses through years of practice. Moreover, they skillfully navigate the delicate balance between training, work,…
It’s Now or Never!
The Rise of the Hostility Era
The Different Cobra Kai Dojos
My wife and I recently binge-watched Season 5 of “Cobra Kai” and immensely enjoyed it. I loved every bit of it! It looks like Season 6 is possible, although Netflix, as of this post, has not committed to it. Realistically, I think this show’s writers…
Toronto Area Machete Attack
If you are not able to view this video, click here. This machete attack occurred about a month ago in Brampton, a Toronto suburb. Joti Singh Mann, the victim, is a media personality, and the speculation in the local press is that he was attacked…
“It’s a Pain in the Ass.”
How many of you have described a task as “a pain in the ass?” When confronted with an unwanted task, people often approach it in one of two ways: Disclosure: I have been guilty of buying into the above excuses. It’s human nature. But what…
5 Reasons to Challenge Yourself
You see a mousetrap; I see free cheese and a f*****g challenge! -Scroobius Pip Pretty funny! However, Mr. Pip does have a point though. Life is full of challenges, and a mousetrap may seem an irresistible challenge to an adventurous mouse. In looking back at my life,…
The Importance of Experimentation
If you are not able to view this video, click here. A couple of weeks ago, I published a video called “Hunting for Disarm #2.” In that video, I identified six spots to execute disarm #2. I tell you that this was a fun experiment!…
The Age of Open Source Information
In the old days, martial arts grandmasters taught only certain “secrets” of their art to their most trusted students. In other words, one trained for years to gain entry into the “inner circle” of trusted students. And only then would you learn the “deadly secrets”…
