Is There A Connection between El Niño and Increased Crime?
Some people who study how countries interact with each other have noticed a connection between a country having fewer people and the chances of war. They believe that a country is more likely to start a war if: 1. It is going through a catastrophic…
Friday Recommendation #12
If you are not able to view this video, go to here. Sensei Ando begins this video with a highly entertaining story from his teenage days. Based on this episode, he learned several life lessons. All are wise lessons that originate from an act of…
The Vital Triad: Leg Strength, Balance, and Stability
A long-time cliche in boxing is that “the legs are the first thing to go.” And so it is for martial arts and life in general. While we can’t fight against Father Time, we can slow aging by regularly exercising our legs. Martial arts combine…
Friday Recommendation #11
Okay, okay, okay (in Joe Pesci voice), I know it’s been a while since I’ve posted a podcast or video recommendation. The readers of this blog are familiar with what I’ve gone through in the last year or so. Anyway, it’s time to post my…
A Freaking Lesson Learned
Hard-earned lessons are the ones that stick with us the most. They are often born out of mistakes, failures, or stupidity. These lessons are typically difficult to learn and often require a lot of effort, time, and energy to understand and process. Hard-earned lessons can…
Going Back To The Gym
Let’s start with this Instagram video as I walked inside the gym last night. Before my hip replacement surgery and my mother-in-law’s last few months of her life, I had regularly worked out at the local gym. These workouts were an essential supplement to my…
Five Reasons to Suspend Martial Arts Training
Martial arts training demands unwavering dedication, akin to committing to a lifelong contract. It entails an arduous journey whereby martial artists meticulously refine their skills, contorting their bodies into extraordinary poses through years of practice. Moreover, they skillfully navigate the delicate balance between training, work,…
It’s Now or Never!
Being 58 years old, I want to do more than recover from the surgery. Settling for a recovery to the baseline would not be satisfactory to me. So I want to take advantage of this opportunity and rebuild myself from the ground up. It’s now…
The Rise of the Hostility Era
What would you think if you heard “a group of teenagers killed a homeless man in a late-night swarming attack in downtown Toronto“? When I initially heard about this, I thought, “Damn, what are these teenage boys thinking? What is up with them? Why is…
The Different Cobra Kai Dojos
My wife and I recently binge-watched Season 5 of “Cobra Kai” and immensely enjoyed it. I loved every bit of it! It looks like Season 6 is possible, although Netflix, as of this post, has not committed to it. Realistically, I think this show’s writers…