Solo Training
Many of us cannot train with our martial arts classmates and friends during these extraordinary times. Since I have confined myself at home, I have done a fair bit of solo training, including, but not limited to, bodyweight and martial exercises, solo stick exercises, Shotokan…
Under Lockdown
Note: I wrote this on March 2nd, which seems so long ago. A lockdown has been imposed. Still, much of what I wrote below still applies. Well, these are wild times. Unless you’ve been hiding under a rock, you’re likely aware of the coronavirus. As…
Six Ways To Practice Your Cane Anyos
I’ll discuss six ways to practice your cane anyos in this post. Or is it just six? Martial arts schools vary widely in the number of required forms, ranging from fewer than 5 to 30. Invariably, these schools have different philosophies concerning the practice of…