Video of the Week 7: Modern Arnis Block, Check, Counter
Video of the Week 6: Slap Off Structure
Video of the Week 4: Using the Center Line
Awareness of and mastering the center line is crucial for any martial artist. Quick aside: This is the last video available to the public. Starting next week, only subscribers can access these videos after this initial period. As such, if you want to view future…
Video of the Week 2: Footwork
Five Great Ways to Get Popeye’s Forearms!
There are five great ways to get Popeye’s forearms without lifting weights. You only need sticks for the exercises demonstrated below. The following methods will leave you feeling like you have Popeye’s forearms! (1) Squeeze the sticks One exercise is to do the controlled version…
From Pixels to Stick Fighting
A number of my Padawans play video games. That’s not exactly shocking to you, is it? However, I have often wondered how it translates to their FMA training or, more importantly, how it informs my teaching approach. Minecraft is one of the most popular video…
What A Phenomenal ArnisFest!
Wow, what can I say about the 25th ArnisFest, which occurred this past weekend in Mooresville, Indiana? It was a phenomenal event filled with great instruction, training, friendships, and making new friends. In short, I’ve been blessed to have attended two great camps this year….
Why I Avoid FMA Discussion Forums
In short, too much backstabbing, negative energy, and other bullshit percolating on these forums. I’ve seen some of this behavior in person and online. I became cautious about participating in these forums several years ago and have not participated much. Until recently, I posted on…
Friday Recommendation #20
Quick background: Sonny Sison produced the well-known FMA documentary “Bladed Hand” several years ago, which was widely acclaimed. He has long been involved in the entertainment industry. As evidenced by the interview below, he has studied various styles of FMAs. The interview touches on topics…
Friday Recommendation #18
Disarms play a significant role in Filipino Martial Arts (FMA). By mastering disarms, practitioners develop a deep understanding of range, timing, leverage, and body mechanics. Moreover, this skill teaches students the inherent danger of facing an armed attacker, fostering respect for the devastating potential of…
