Mixing It Up!
Yet Another Project! One project I have undertaken lately involves my practice of the Modern Arnis Empty Hand Anyos. Like most martial arts, we perform our anyos in a more or less standard way. While the execution of the forms may differ, there are similarities….
Lockdown Routine
To my martial arts friends, how have you kept your martial arts training since the lockdowns started? Here is a list of what I’ve done: How about you? What kind of training are you doing? Is anything different from my list? Now, some of my…
Under Lockdown, Part 2
Earlier this month, I published a post entitled “Under Lockdown.” I have to confess that it was a thought exercise and I honestly did not think we would be in the situation we are in today. Since that post, Ontario has imposed social distancing and…
Get Out of the Comfort Zone!
Often, martial artists stay in their comfort zone and practice the same form or workout routine daily. They perform their favourite kata the same way several times a week. As a result, some get stuck in a rut. Why not challenge yourself? Why not get…
The Stances of Modern Arnis Anyos
Some in the Modern Arnis community give short shrift to the practice of the Modern Arnis Anyos in favour of stick and knife work. I love the anyos! I think that the stances from the anyos have a lot of value. That’s understandable, as stick…
Six Ways To Practice Your Cane Anyos
I’ll discuss six ways to practice your cane anyos in this post. Or is it just six? Martial arts schools vary widely in the number of required forms, ranging from fewer than 5 to 30. Invariably, these schools have different philosophies concerning the practice of…
Filipino Martial Arts on a Mook Jong
I have previously written about some of the drills in the below video that I practice on the Mook Jong in the basement. If you are not able to view this video, click here. Those drills are designed to develop the check hand for stick…
Review of Datu Kelly Worden DVDs
A few months ago, I purchased Datu Kelly Worden’s newly released DVDs, entitled “Anyo Baston- Beyond Form!” and “Anyo Isa- Beyond Form!” In a nutshell, I highly recommend getting these two DVDs. They are fantastic for deepening your understanding of the Modern Arnis anyos Professor…
The Study of Modern Arnis
As has been alluded to before, Modern Arnis has a very broad knowledge base and can be broken down into parts to be studied as follows: In addition to all this, one must not forget “the flow” and the concept of “counter for counter.” Modern…