Forget About Winning or Losing
When folks roll on the mat or do stick free play, why do so many focus on “winning” or “losing?” The fact of the matter is that you’re going to win some and lose some. Instead of getting hung up on who prevailed, just focus…
Killer Concepts!
I recently posted on Facebook that I had updated my “Bamboo Spirit Concepts” list to include two more, expanding the list from 20 to 22. I also reordered the list so that it makes more sense. Surprisingly, the response was robust; many requested a copy of…
Under Lockdown, Part 2
Earlier this month, I published a post entitled “Under Lockdown.” I have to confess that it was a thought exercise and I honestly did not think we would be in the situation we are in today. Since that post, Ontario has imposed social distancing and…
Under Lockdown
Note: I wrote this on March 2nd, which seems so long ago. A lockdown has been imposed. Still, much of what I wrote below still applies. Well, these are wild times. Unless you’ve been hiding under a rock, you’re likely aware of the coronavirus. As…
Footwork
While perusing various videos on The Modern Martial Artist YouTube channel, I came across this fascinating video and loved the footwork analysis! If you are not able to view this video, click here. Quick background: Willie Pep is considered, pound for pound, among the top…
Archie Moore’s Crossed Guard
Recently, I came across a fantastic YouTube channel called The Modern Martial Artist. This channel has tons of videos analyzing many boxers and martial artists. The technical breakdowns are often superb. I have found several videos explaining techniques that are amazingly similar to martial arts that…
Banda y Banda
“Banda y banda” is a term used in Filipino martial arts to describe a side-to-side motion commonly practiced. It is one of the first “traditionals” that the late Professor Remy A. Presas taught his students, along with movements such as figure 8, reverse figure 8,…
The State of the Filipino Martial Arts Industry
Recently, Kai Morgan published a thought-provoking post on the state of the martial arts industry. It has made me think about the Filipino martial arts industry. Read her article here. In relevant part, the post states: The traditional martial arts are often said to be suffering. Many (although by…
Sinawali Applications
Sinawali practice is an integral part of Filipino Martial Arts. I am amazed to see how little some understand the value of sinawali. Some don’t get beyond the double stick practice of the patterns or the “pattycake” empty-hand version. There is much to be mined…
Reaction vs Anticipation
Learning the difference between reaction and anticipation is challenging for a beginner student. In the beginning, students will often anticipate their opponent’s next move, often leading to bad outcomes. Over time, with guidance and experience, they will learn that reading and reacting is a better…
