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    Video of the Week 16: Get Off The Couch!

    by Brian Johns July 3, 2024

    The Importance of Repetitions Talk to any martial arts Grandmaster or an all-time great, and you will hear about the importance of repetitions for any technique or concept. Repetition is a critical aspect of training and development for martial artists at any level. I tell…

    Arnis/Kali/Eskrima 0

    Video of the Week 15: Interchangeable Disarms

    by Brian Johns June 10, 2024

    One key component of Filipino martial arts (FMA) is the use of disarms. Disarming an opponent involves leverage, positioning, and footwork. Modern Arnis emphasizes one disarm per angle. Thus, we have 12 basic disarms plus various other disarms. I love that these basic disarms are…

    Arnis/Kali/Eskrima 1

    Video of the Week 14: Leverage for Disarms

    by Brian Johns June 4, 2024

    When I teach disarms, I first emphasize the importance of leverage. I will discuss hitting and positioning for disarms in future posts. For now, let’s start with leverage for disarms. One of the elements in disarming an opponent is the concept of leverage. Here’s why…

    Arnis/Kali/Eskrima 1
    Featured image that shows me doing single sinawali

    Video of the Week 12: Solo Sinawali Training

    by Brian Johns May 20, 2024

    Every so often, a student or a client will ask me for solo training tips. I often advise them to try solo sinawali training, focusing on the angles of attack. As I demonstrate in the video below, the key to solo sinawali training is paying…

    Arnis/Kali/Eskrima, Martial Arts 1
    The photograph shows Brian pulling Troy with his right hand.

    Video of the Week 11: Modern Arnis Pulling

    by Brian Johns May 13, 2024

    In Modern Arnis, pulling is crucial for breaking an opponent’s posture. This makes executing various strikes and manipulations easier. After pulling, practitioners can capitalize on their opponent’s broken posture, turning defensive movements into offensive counters. Hehehehe. Hence, pulling should be part of your toolbox. Further,…

    Arnis/Kali/Eskrima 0

    Video of the Week 10: Pushing/Tulak

    by Brian Johns April 29, 2024

    Tulak is a Tagalog word for pushing or shoving. In the video below, I demonstrate the pushing/tulak concept against my student, Troy. Tulak is prevalent in Modern Arnis. This concept involves pushing or shoving an opponent, vital for creating distance or disrupting their balance. Pushing/tulak…

    Arnis/Kali/Eskrima 1

    Video of the Week 9: Defending Against The Sweep Stroke

    by Brian Johns April 22, 2024
    One of the key skills in Modern Arnis is learning how to defend against the sweep stroke. What is the sweep stroke? It is an offensive maneuver designed to incapacitate an opponent, as Troy demonstrates in the video below. I have seen defenders stand their...
    Arnis/Kali/Eskrima

    Video of the Week 8: Single Sinawali Pattern

    by Brian Johns April 15, 2024
    "Oh, why are you discussing single sinawali?" Here's why. Performing the single sinawali pattern correctly requires incorporating the center line and angles 1 and 8. This weaving pattern is an excellent introduction to using the center line and the entire body in this exercise. Recall...
    Arnis/Kali/Eskrima
    The photograph shows a defender employing a technique against an attacker.

    Video of the Week 7: Modern Arnis Block, Check, Counter

    by Brian Johns April 8, 2024
    Estimated reading time: 3 minutes Those practicing Modern Arnis are familiar with the block, check, counter drill. It is a simple yet deep drill that the late Professor Remy Presas often had us practice at many camps. At the basic level, this drill teaches the...
    Arnis/Kali/Eskrima

    Video of the Week 6: Slap Off Structure

    by Brian Johns April 1, 2024
    Estimated reading time: 2 minutes I recently made a video on the slap-off/pull-off drill. I decided to take a step back and delve into the slap-off structure. Specifically, I discuss the angulation of the arm when doing the slap-off feed. Furthermore, the center line plays...
    Arnis/Kali/Eskrima, Martial Arts
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