Back From A Long Needed Vacation!
A Relaxing Week!
This will be a short post as I just returned from my vacation a couple of days ago.
If you are not able to view this video, click here.
Honestly, I needed the break, and this location is perfect. I read a few books, hung out with family and ate well. Oh yes, a few beers too. But I still did solo workouts. I couldn’t stop training but limited each solo session to 20 to 30 minutes.
The Last Two Videos
I focused on the third joint lock (the reverse two-finger lock) in the first video. It’s a rather painful lock. So be careful when practicing with your partner!
The second video focuses on the two-finger center lock. Again, be nice to your partner!
If you are not able to view this video, click here.
If you are not able to view this video, click here.
Inspiration for the Week
If you are not able to view this video, click here.
Wow, this woman is amazing! What I like about this video is that she demonstrates exercises that can be done at home. One does not need to go to the gym and hit all those fancy machines! Exercise possibilities outside of the gym are endless. Your age or physical condition should not limit your ability or desire to exercise regularly. Right?!
That’s it! My apologies for the brevity of this late summer post.
Additional Reading
- What Are Filipino Martial Arts?
- Friday Recommendation #16
- The Study of Modern Arnis
- Under Lockdown, Part 2
- The Dance of Pain!
Share this post:
- Click to share on Twitter (Opens in new window)
- Click to share on Facebook (Opens in new window)
- Click to share on LinkedIn (Opens in new window)
- Click to share on Threads (Opens in new window)
- Click to share on WhatsApp (Opens in new window)
- Click to email a link to a friend (Opens in new window)
- Click to share on Pinterest (Opens in new window)
Brian Johns
Related Posts
1 Comment
Leave a Reply Cancel reply
Categories
- Arnis/Kali/Eskrima (122)
- Book Review (8)
- DVD Reviews (3)
- Guest Post (4)
- Inspiration (24)
- Martial Arts (104)
- My story (93)
- Safety (15)
- Tips & tricks (6)
- Uncategorized (3)
- YouTube Videos (8)
[…] will be a short post as I returned from our annual cottage week a few days ago. Check out the beautiful scenery in the short video […]