Below is a terrific video about Muhammad Ali and the famed swordsman Miyamoto Musashi. The video draws upon Musashi’s famous book, “Book of Five Rings.”

If you are not able to view the video, go here.

The first concept the video discusses is the idea of “No thought, no idea.” Musashi believed in practicing your techniques until you could do them without thought. 

The second concept discussed in the video is “Attack – No Attack.

To see the original video, go here.

The third concept discussed in the video is “Body of Spirit.”

Other Stuff I’ve Written

The next concept discussed in the video was “Impressing Your Attitude.”

I dare say that Musashi would have approved of that exchange!

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