Here’s another version of the 12 angles of attack—this time with the abanico double action. This is a fun way to mix up the practice of the 12 angles. Many of you have practiced the 12 angles with:

  • Control
  • Pull back
  • Follow through
  • Double Zero
  • and now Abanico Double Action.

The word “abanicois Spanish for “fanning.” As such, this is a fanning motion followed by a vertical double zero transiting back to your shoulder.

If you are not able to view the video, go here.

Other Stuff I’ve written:

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