# Video of the Week 14: Leverage for Disarms

- Link: https://brianejohns.com/2024/06/04/video-of-the-week-14-leverage-for-disarms/
- Published: 2024-06-04T11:00:00-04:00
- Author: Brian Johns

## When I teach disarms, I first emphasize the importance of leverage. I will discuss hitting and positioning for disarms in future posts. For now, let’s start with leverage for disarms.

One of the elements in [disarming](https://brianejohns.com/2022/06/15/blog-hunting-for-disarm-2/)
an opponent is the concept of leverage. Here’s why leverage is so critical:

### 1. Efficient Use of Strength

Leverage allows practitioners to disarm opponents more efficiently, using minimal
strength. By manipulating the alignment of the arm, a smaller or less muscular individual
can successfully disarm a stronger opponent.

### 2. Enhancing Control

Using leverage helps the practitioner gain control over an opponent’s weapon. The
practitioner can easily disarm his opponent by manipulating the hand or arm out 
of its natural alignment. This is critical as it can negate any strength advantage
by a bigger person.

### 3. Safety and Injury Prevention

Proper leverage techniques minimize the risk of injury for both the practitioner
and the opponent. The goal is often to disarm without causing severe harm, particularly
in training scenarios. Understanding how to apply leverage correctly ensures that
techniques are executed smoothly and safely.

### 4. Versatility and Adaptability

Leverage-based disarms can be adapted to various situations and weapons. The principles
learned can be applied universally, whether dealing with sticks, knives, or other
improvised weapons.

### 5. Technical Precision

Mastering leverage in disarms demands a high level of technical precision. Practitioners
must understand the mechanics of the human body and the physics behind force application.
This deepens their overall martial arts practice, enhancing their skillset beyond
mere physical prowess.

### Conclusion

Leverage in disarming techniques within Filipino Martial Arts exemplifies the system’s
efficiency and effectiveness. By utilizing principles of leverage, practitioners
can execute techniques with precision, control, and safety, regardless of their 
physical strength. This not only empowers them in self-defense situations but also
enriches their overall martial arts experience.

As many of you know, leverage is only part of the picture as far as disarms are 
concerned. Hitting alone can disarm an opponent easily. Getting into the proper 
position enhances your ability to disarm as well. Finishing a [disarm with a follow-up technique](https://brianejohns.com/2025/01/20/video-of-the-week-25-disarm-1-with-follow-ups/)
is a must. All those topics will be explored in future posts.

## Other Stuff I wrote:

 * [Friday Recommendation #18](https://brianejohns.com/2023/09/01/friday-recommendation-18/)
 * [Hunting for Disarm #2](https://brianejohns.com/2022/06/15/blog-hunting-for-disarm-2/)
 * [Counters to Disarms](https://brianejohns.com/2016/11/22/blog-counters-to-disarms/)
 * [Fix It Friday: Not Thissss](https://brianejohns.com/2015/07/07/blog-fix-it-friday-not-thissss/)
 * [Video of the Week 15: Interchangeable Disarms](https://brianejohns.com/2024/06/10/video-of-the-week-15-interchangeable-disarms/)

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