Video of the Week 2: Footwork

Last week, I focused on the driving side of the equation and stressed that, for driving purposes, one should have the same side foot forward according to the hand holding the stick. In other words, holding the stick in the right hand, you should have the right foot forward. This video delves more into the defensive side of footwork. Watch the video below!

As mentioned in the video, I will make this available to the public for the first 3 or 4 videos. After this initial period, only subscribers will be able to access these videos.

As such, if you want to view future videos, please subscribe to this blog!

Defensive footwork is crucial for one simple reason: so that your opponent does not hit you. Now, you cannot avoid being hit at all times. Let’s be real: none of us will be Neo in the “Matrix” movies. That said, we must move to minimize the chances of getting hit. Effective footwork enables a player to execute strikes from advantageous angles. This dynamic interplay of offence and defence, orchestrated through nuanced footwork, embodies Filipino Martial Arts’s sophisticated and fluid nature.

Consistent practice of defensive footwork is key here.

Defensive awareness is a critical aspect of martial arts training. When you are on the defending side of a drill or technique sequence, it is vital to be constantly cognizant of your spatial relationship with your training partner.

A fundamental rule is to move in a way that prevents your partner from landing a strike. I often maneuver tactically—stepping out of the “hot zone” where the likelihood of contact is highest. Evading an attack isn’t just about avoiding the hit; it’s about repositioning yourself advantageously for a potential counter.

For those struggling, especially under the pressure of speed or complexity, I advise a deliberate reduction in tempo. Slowing down lets you concentrate on your defensive footwork and refine your positioning. It’s about creating a foundation of solid skills that you can later execute swiftly without thought.

Enhance your training by visualizing the encounter as a dance, where you’re constantly in sync with your partner’s movements. Be light on your feet and ready to move. With practice, you’ll develop a sense of when to move and where to be at any given moment. The goal is to reach a point where your defensive maneuvers are not just reactions but strategic actions that place you in an advantageous position.

Additional Reading

• Crappy Hip to Bionic Hip: My FMA Footwork Reboot
• Modern Arnis Concepts: Stealing The Lead
• Two Great Reasons To Move Your Feet
• Footwork
• Archie Moore’s Crossed Guard

Before you go elsewhere on the Internet, please consider buying me a beer or a cup of coffee!

I need your help defraying the increasing expenses of the blog/website. I will recognize you for your contribution. 😉

A huge thank you in advance!