# Self-Defense Tips for Deaf Individuals

- Link: https://brianejohns.com/2023/06/21/self-defense-tips-for-deaf-individuals/
- Published: 2023-06-21T11:00:00-04:00
- Author: Brian Johns

# Introduction

I have been wearing [cochlear implants since 2013](https://brianejohns.com/2021/05/03/blog-just-do-your-freaking-thing/).
They are amazing and a vast improvement over hearing aids. But they are not the 
be-all and end-all. I often can’t hear people coming up behind me, and when I’m 
walking, I often don’t hear cars coming up behind me. This is likely because the
cochlear implant microphones are at the front of the device. As you might imagine,
this has self-defence implications [for me and deaf people](https://brianejohns.com/2023/09/20/altering-a-script/).

Fear not. What follows is general advice to keep yourself safe.

Self-defence is a crucial skill for everyone, regardless of their abilities. However,
being deaf could present unique challenges in a self-defence situation. Therefore,
deaf individuals need to adapt and prepare accordingly. This post will discuss the
best tips for self-defence for deaf people.

## 1. Visual Awareness.

This is tip number one for me due to my inability to hear things behind me. Since
I can’t always rely on my sense of hearing (via cochlear implants), I fall back 
on my visual awareness. Know what is around you. This means I am always aware of
my surroundings. I am not particularly keen on any potential threats being behind
me.

For example, I often ask for or take a table at the back end of a restaurant. This
way, no one is behind me, and I can survey the landscape for potential threats. 
Police officers and other law enforcement professionals will recognize this behavior.
Let me emphasize that it’s about safety, not paranoia.

The below video is a good visual representation of why I don’t let anyone behind
me, especially if I can’t hear them approaching me.

If you are not able to view this video, go to [here](https://youtu.be/APq58sEMYBk).

Visual awareness applies to hearing people as well. Sometimes, Ted Bundy waited 
until unsuspecting young women turned their backs on him before attacking them. 
Those who encountered him and survived had one thing in common: they kept their 
eyes on him and did not turn their backs on him.

See this video:

If you are not able to view the video, go to [here](https://youtu.be/YlffOzH5FvA).

One more thing. I can never understand why folks stand so close to subway lines 
while waiting for the next train. I prefer to stand with my back as close to the
wall as practicable and survey the area for potential trouble.

## 2. Practice De-escalation and Avoid Provocation.

De-escalation is a crucial skill in self-defence situations. One should try to avoid
a conflict before it turns violent. De-escalation techniques can prevent an attacker
from becoming more aggressive or violent and decrease the intensity of an ongoing
conflict.

“_I see that you’re angry. Let’s take a timeout. Can we sit down and talk about 
this issue in a half hour?_“

Employing de-escalation strategies can reduce the chances of resorting to the nuclear
option. Physical force should always be a last resort. De-escalation techniques 
should be considered a critical step in any self-defence situation. The ability 
to de-escalate a situation is an important tool in the self-defence toolbox.

It is wise, both practically and legally, not to provoke another person or escalate
a conflict. Any provocative or escalatory words or actions may nullify any self-
defence claim that you may have.

From a practical perspective, screaming “_you stupid mother*******r_” at a bodybuilder
in a rage roid isn’t the smartest thing to do. Don’t be surprised if you’re grievously
injured in such a confrontation.

## 3. Maintain Distance From The Threat.

Maintaining distance from an assailant in a self-defence situation is crucial because
it can give you more time to react and escape. The closer you are to an assailant,
the more dangerous the situation becomes. Ideally, you should maintain a safe distance
from your assailant.

In short, keep enough distance so the assailant cannot touch you within arm’s length.
Try to be at least two arm’s lengths away from the potential assailant.

![](https://i0.wp.com/brianejohns.com/wp-content/uploads/2023/06/IMG_2985.jpeg?resize
=640%2C480&ssl=1)

**This posture signals that you don’t want to fight but are ready to defend yourself.**

## 4. Create Witnesses.

Creating witnesses is an important strategy in self-defence situations. If you feel
threatened, try to attract the attention of people around you. Make noise, scream
for help, and do whatever you can to draw attention to the situation.

“_Stay away from me!_” (heads turn toward you and the potential assailant)

This will alert others to your predicament and may even deter your assailant. Potential
witnesses may also be able to provide valuable evidence later if the situation requires
legal intervention. For example, your self-defence claim will be greatly bolstered
if several witnesses testify that an assailant attacked you without provocation.

## 5. Awareness of Exits and Safe Places.

Finding an exit during a self-defence situation can be crucial to ensure your safety.
Being aware of your surroundings and the potential escape routes can help you react
faster and make quick decisions.

Look for multiple exits in every situation and mentally map out escape routes. This
habit should not take more than 15 to 30 seconds.

In an emergency, try to find the nearest exit and evacuate the premises as quickly
as possible.

It’s important to remember that sometimes running away might be the safest option,
and it’s okay to do so.

![](https://i0.wp.com/brianejohns.com/wp-content/uploads/2023/11/Blog-Supporters-
Thank-You.png?resize=940%2C788&ssl=1)

## 6. Know Self-Defense Techniques.

I have been asked whether knowledge of self-defence techniques is beneficial.

“_Of course it is!_“

However, self-defence techniques are not the end-all/be-all.

Should a conflict become violent, the most important consideration is how much **
fighting spirit **you can summon to defend yourself. At the risk of oversimplifying
things, many attackers desire easy or submissive victims. They prefer not to deal
with those who give them “too much trouble.”

Go back to the video on Ted Bundy. One of his surviving victims fought him with 
everything she had. As far as I can tell, she had no martial arts or self-defence
training. Instead, she summoned her fighting spirit and survival instinct. She fought
until she escaped. She would later provide crucial clues to Bundy’s identity.

Knowing basic self-defence techniques can be useful. They can help you protect yourself
in dangerous situations and give you the confidence to handle risky scenarios that
could arise unexpectedly. It’s essential to understand that self-defence isn’t about
being aggressive or violent but rather about equipping yourself with skills that
enable you to respond appropriately to unprovoked attacks.

Training can also provide a greater understanding of situational awareness, helping
you identify potential dangers and avoid them. Learning self-defence techniques 
can empower you to be proactive and protect yourself from victimization.

## Conclusion

Speaking for myself, visual awareness is numero uno on my list of self-defence tips
for deaf people. As indicated earlier in the post, I have difficulty hearing anything
behind me, whether it be an automobile in the neighbourhood or a person quietly 
walking behind me.

I can relax as soon as I ascertain that my surroundings are free of threats. If 
I spot potential threats, I will move to avoid any possible confrontation.

Remember that these are general tips and may not apply to every self-defence scenario.

## Would you like to see more tips on self-defense for deaf people? Please let me know.

In the meantime, I would be honoured if you subscribe to my blog! Thank you!

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